massage and fitness blog

Mckenzie boxing fitness

10/09/2010 10:55:00

A big thankyou to Clinton Mckenkie for his time yesterday. Sports massage gravesend are currently talking with Mckenzie boxing fitness to arrange massage and injury treatment clinic days at Clinton's London gym. Clinton fought sugar ray leonard in he 1976 olympics and went on to hold British,commonwealth and european titles. For details click on the link.

http://www.clintonmckenzie.com

T R X suspension trainer alternative

10/03/2010 16:28:00

If you've looked at suspnsion trainers and then passed out at the price of the TRX system then have a look at http://www.v-tapershaper.com/flexstraps.html. Prices start at £22.50 and they do exactly the same job. I have the the standard £22.50 set and have used them myself as well as with personal training clients. quality item at a fraction of the TRX price.

kettlebells

09/29/2010 20:10:00

http://cgi.ebay.co.uk/16-Kg-Cast-Iron-Kettlebell-Top-Quality-item-/290476955435?pt=UK_Strength_Training&hash=item43a1c6972b

Anyone thinking of buying kettlebells check "base" kettlebells on ebay , i just bought a set of 8,12 and 16kg for under £50 post free and they arrived in 2 days. excellent quality too.

Welcome

09/25/2010 16:11:00

Hello and welcome to sports massage gravesends new blog. Feel free to add and discuss any thoughts and comments on massage and health and fitness as well as anything else you feel relevant.Please remember when adding content that younger people have access to the blog.

Thanks