Back pain relief at sports massage Gravesend
- Back pain will affect 1 in 5 people at some time during their lives.
- Anyone that has had or is currently suffering from lower back pain will be aware of the impact it has on our lives.
- The hundreds of thousands of sufferers seeking treatment each year leads to long NHS waiting lists(i personally waited 8 months).
- These long periods of time waiting for treatment can lead to complications due to the fact that we will naturally move our posture to the most comfortable, pain free position.
- This shift in posture however can cause problems in other parts of the body and does nothing to rectify the original cause.
- The back care service we offer includes soft tissue massage and specific stretching and mobility exercises to encourage a return to normal function.
- Strengthening exercises to develop any weakened or damaged muscles.
- Exercises to strengthen the deep core muscles.
"sports massage gravesend is committed to helping
you eliminate back pain"
